Why You Should Join A Run Club This Summer

Summer is a perfect time to explore new activities and hobbies, and joining a run club is a fantastic option for both advanced and beginner runners. These clubs offer a wonderful opportunity to meet new friends, build a sense of community, and stay active.

Running provides a variety of health benefits such as decreasing the risk of heart disease, strengthening joints and bones, and relieving stress. 

Run clubs often offer structured training programs tailored to various fitness levels, making it accessible for beginners to start their running journey in a safe and supportive environment. Running in a communal setting can help boost accountability and consistency. 

There are run clubs in most cities. In order to find a nearby run club, runners can search for their state on the Road Runners of America website to find a run club in their city. Run clubs can also be found through your local running store or social media.